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3 ways to get rid of the worst kind of body fat

It's not just how much you weigh, it's how you carry the weight that may put you at risk for developing type 2 diabetes. Find out how to exercise, eat and sleep better to reduce this bad fat and improve your health.

Source: http://www.msnbc.msn.com/id/3036697/vp/49733855#49733855

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